The day doesn’t pass, let’s not hit a new “superfood”. Kombu tea, which has become increasingly popular in recent years, is often consumed by many health lovers. This miraculous drink that came here from China is also made in the manufacturing process from other teas Go away. What is Kombu tea, how is it made and what are the advantages? Let’s find the answer to all of these questions!
What is Kombu Tea?
Prepared with kombucha mushroom Kombu tea (Kombucha); Kombucha drink has different names such as Cambodian tea or municipal tea. The home of Kombu tea, which has a millennia-old history, is East Asia. This healing drink from East Asia is spread all over the world and consists of useful bacteria and yeast. This drink, which is created by the growth of Kombucha mushrooms, which are kept in a solution containing tea and sugar, is separated from the tea known to us by the fermentation process.
What are the advantages?
- Kombu tea helps to overcome allergic reactions much easier.
- It slows down the spread and growth of cancer cells.
- Kombu tea fights with the feeling of tiredness and exhaustion and stimulates the body.
- Combined tea that regulates blood circulation and the nervous system quickly relieves headaches and balances high blood pressure.
- Kombu tea strengthens the hair follicles and makes the hair grow faster.
- When applied to the skin, it slows down the effects of aging and moisturizes the skin.
- It helps you get rid of excess weight by speeding up fat burning.
- It fights inflammation in the body and prevents the spread of inflammation.
- Kombu tea helps remove harmful substances from the body.
- It regulates blood sugar and prevents sudden hunger crises.
What are the damages?
There are no known serious side effects for Kombu tea. Of course, people with serious illnesses or chronic patients are advised to consult their doctor before consuming this drink. Not consuming too much of this tea, which has many advantages, is one of the points to consider. In addition, it should be noted that pregnant and breastfeeding women should consult their doctor before consuming kombu tea.
How to make kombu tea?
The ingredients you need to prepare this medicinal drink are: 3 liters of spring or spring water, 1.5 cups (300 grams) of granulated sugar, 9-10 bags (25-30 grams) of black or green tea and especially Kombucha Yeast.
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Put 3 liters of water in a steel saucepan and cook over medium heat. When the water boils, add the sugar and let it cook for 5 minutes, stirring. When mixing, be sure to use metal spoons. After 5 minutes, switch off the stove and pour tea bags into the pot. Let the teas steep for about 15 minutes. When the teas are brewed, take the teabags out of the pot and let the mixture cool. Transfer the cooled mixture to a large glass. Wash the kombucha mushroom in warm water and then pour it into the glass. Cover the mouth of the glass with a cloth or a cheesecloth and fasten the cloth with a rubber sheet. Yeast your prepared mixture for 4-10 days at room temperature. You should make sure that the glass is not exposed to direct sunlight during this time. After 4 days you can enjoy your tea with pleasure. Let’s say the ideal time is 7-10 days.
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How to use it
You should take care to drink the Kombu tea on an empty stomach. It is also possible to mix the prepared tea with freshly squeezed juices. While serving the tea, do not forget to filter it and be careful not to drink more than half a glass of water a day.
Does the Kombu tea contain alcohol?
It is normal for alcohol to leave traces in the fermentation process of Kombu tea. However, the amount of alcohol we are talking about is very small! Ethanol, which is produced by the chemical breakdown of glucose and lactic acid, is necessary for the formation of vinegar and does no harm.