From time to time bruises may appear in our body, the cause of which we do not know. We generally think this is for no reason. We say: “I met somewhere”. However, there is a reason under these bruises. One of the reasons may be that your capillaries are too thin. It is useful to consult a doctor. Why else are bruises caused in the body? Here are 7 health problems that can cause unexplained bruising in your body.
1. Make weights or lift heavy things
Lifting weights can lead to bruising on the body. This can mean that your blood vessels are weak and physical activity is challenging. However, too much physical activity can damage even the healthiest capillaries. For example, strength training that you are not ready for can be dangerous for you. Therefore, you must consult a sports trainer before training. On the other hand, heavy bags or pouches can also cause bruises.
2. Some medicines that affect your blood tests
Taking some medications that affect blood is another reason why bruises appear in your body. Often, antidepressants, analgesics, anti-inflammatory drugs, iron or anti-asthmatic drugs can cause bruises. The most common medication that can thin blood and cause bruising is aspirin. If you notice a bruise on your skin due to drug use, it is helpful to stop taking the medication immediately and consult your doctor.
3. Blood disorders
Blood and vascular diseases can cause bruises. Varicose veins, Willebrand, thrombocytopenia or leukemia are usually caused by problems with blood circulation. Don’t shift your doctor’s control, especially if you’ve noticed other alarming symptoms. Some of these symptoms are; painful and swollen legs, bleeding gums, nosebleeds.
4. Vitamin deficiency
Vitamins and minerals are the nutrients that our bodies need. Vitamin deficiency can cause serious problems. On the other hand, bruising in your body can mean that your blood vitamin levels are low. Features in Vitamin B12 deficiency can cause serious health problems. Every vitamin in our body had a function. For example, vitamin B12 is involved in blood production, vitamin K is responsible for coagulation and vitamin C plays an important role in the formation of new tissue. Another very important vitamin is P. Without it, collagen production is not possible, so the vessels become thinner, which leads to deterioration of the skin. The iron balance is very important for the body. If there is a deficiency or too much, the capillaries deteriorate. Of course, you need to consult a doctor to find out what vitamin is missing in your body.
5. Hormonal imbalance
Hormonal “swings” are one of the most common causes of bruising. If your estrogen level is low, bruises can appear on your body. This is possible if you are going through menopause, taking hormonal medication, or are pregnant. A lack of estrogen weakens the blood vessels considerably and the walls of the capillaries can be easily damaged.
6. Age-related changes
According to the doctors, a natural reason for the appearance of bruising; Age. With age, the vascular system weakens and the tissue loses its elasticity. You may find that age-related bruising occurs frequently on the legs.
When you talk about this disease, the first thing that comes to mind is blood and sugar. Diabetes has a negative effect on the blood circulation, so bruising is very easy. In addition, bruising can be one of the first signs of this disease. Other symptoms are as follows; very common desire to drink water, rapid fatigue, white patches on the skin and blurred vision.